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Cover of Comprende, confía, vive — Mercedes De La Rosa
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Comprende, confía, vive (Spanish)

El camino para salir del ruido mental
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Cover of Comprende, confía, vive — Mercedes De La Rosa
Comprende, confía, vive
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Book Details

Aprende a reducir el control, gestionar la incertidumbre y vivir mejor.

Comprende, confía, vive es una invitación a regresar a casa: a ese lugar dentro de nosotros donde habitan la calma, el amor y la sabiduría.

A través de su propia experiencia y tras años acompañando a miles de personas en la práctica del yoga, Mercedes de la Rosa comparte reflexiones y meditaciones guiadas que nos ayudan a soltar el control, escuchar al cuerpo y abrazar la vida. Nos recuerda que, desde el nacimiento, somos seres plenos, libres y completos.

Este libro nos abre la puerta a comprender que cada crisis puede ser una oportunidad; que el dolor también enseña, y que, cuando aprendemos a confiar, la vida siempre juega a nuestro favor.
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  • Binding Paperback
  • Author Mercedes De La Rosa
  • ISBN13 9788467080728
  • ISBN10 8467080728
  • Pages 208
  • Published 2026
  • *_Fecha de publicación_* 04/03/2026
  • Language Spanish
  • Collection Espasa Estilo de vida
  • *_Alto_* 230 mm
  • *_Ancho_* 150 mm
  • Audience General / Trade
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